COVID-19 Update: All sessions are taking place via telehealth. You may be a good fit for my practice if you are seeking therapy for anxiety, trauma, pregnancy/postpartum-related mental health concerns, or medical professional mental health concerns.

 

ANNA FINEBERG, PHD, PMH-C

After Darkness Comes the Light -- Cornelius Nepos

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WELCOME

I'm a licensed psychologist based in Center City Philadelphia, specializing in the treatment of anxiety, trauma, and perinatal/maternal mental health. I am certified in perinatal mental health (PMH-C) through Postpartum Support International.

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AREAS OF FOCUS

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TRAUMA

There are experiences in life that are so upsetting that they overwhelm our ability to cope. Trauma is the "invisible wound" left behind by these experiences, such as: physical, sexual, or emotional abuse; accidents; sudden/unexpected loss; life-threatening illness/injury (self or loved one). Trauma can be a big life-changing event or it can be insidious, occurring over the course of many years (such as in emotional neglect/abuse). Whether your trauma occurred recently or years ago, healing is possible. You can reclaim your life.

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REPRODUCTIVE PSYCHOLOGY

The journey to become a parent can include unexpected challenges, including infertility; pregnancy loss; psychological distress during pregnancy; traumatic childbirth; postpartum adjustment and distress (anxiety, depression, PTSD). A sensitive, trauma-informed, cognitive-behavioral approach can help you process your experience and feel like yourself again.

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ANXIETY

Most people worry or feel anxious from time to time, but sometimes our anxiety takes on a life of its own, disrupting ours in the process. Do you feel like your worrying is out of control, or like you're always on edge? Anxiety is exhausting - it zaps your energy and your enjoyment of life. The good news is that treatment can help; you can learn strategies to manage your anxiety and be more present in your own life.